A Rececent study done at the Harvard school of public Health illustrates how closely the state of a baby’s health at birth is tied to his/her mother’s diet during pregnancy.
The study showed that mothers whose diets were made up of healthy food had babies in excellent health.Mothers whose diets were made up largely of junk foods or things like that, had babies that were premature, functionally immature, stillborn or had congenital defects etc.this is because either they neglected or ignorant of healthy food to eat during pregnancy
On the other hand, mothers whose diets were neither healthy nor very poor, but were on the averageHad babies whose healths were neither good nor very poor but were on the average.This and other studies truly have shown that the effects of diet on our body organs can be far-reaching. It shows that what ever a pregnant woman; eats, drinks, smokes or takes or do not take into her body by any means can have either positive or negative effect on her baby’s development. Showing that the wise woman should know healthy food to eat during pregnancy.